The Fitness Connection


Welcome to The Fitness Connection!


Join the Fitness Craze in the most Unique and Fun Place 


We cater to the client that wants the fun of classes, the attention of personal training, the support of a group and health and fitness with RESULTS!!

Classes RETURN on select Saturdays!  Check us out on facebook for announcements.












 Let our Trainers personalize your journey to Fitness with a Personal Training package!!

Check out the class description tab for further information on all our available classes!


For as little as $45 a month, partner up with the trainers at The Fitness Connection to help make your resolutions a reality!

Check it out on the Membership Rates Tab

   Join in the Difference at The Fitness Connection

Like us on Facebook for the latest announcements, inspirations and health information.

 Let The Fitness Connection help you get into and keep good health and fitness habits with personal attention in our Group Overdrive, Boxing, Cross Box Muay Tai and MMA Fitness classes!