The Fitness Connection

Class Schedules



Classes schedule subject to change depending upon attendance   

Check out the Class Description tab to see which class is right for you or Try them All!





    Mon4:30 pm ONE STEP AHEAD (ages 13-18)        

                5:30 pm  GROUP OVERDRIVE                                                                    

                6:30 pm       Intermediate Boxing               

  Tues -4:30 pm  ONE STEP AHEAD (ages 7-12) 

                5:30 pm   GROUP OVERDRIVE                        

                6:30 pm     MMA/Muay Thai

   Wed -      4:30 pm ONE STEP AHEAD (ages 13-18)   

                     5:30 pm     GROUP OVERDRIVE 

                        6:30 pm     Intermediate Boxing 

     Thurs - 4:30 pm  ONE STEP AHEAD (ages 7-12) 

                       5:30 pm     GROUP OVERDRIVE  

                         6:30 pm    MMA/Muay Thai

      Saturday - 8:00 CROSS BOX