The Fitness Connection

Class Schedules

 

 

Classes schedule subject to change depending upon attendance   

Check out the Class Description tab to see which class is right for you or Try them All!

                 

           APRIL

 Mon - 6:00 am AMP    (Must sign up/minimum of 3)                         

                                    4:30 pm ONE STEP AHEAD (ages 13-18)        

                5:30 pm  GROUP OVERDRIVE                                                                    

                6:30 pm       Intermediate Boxing               
      

 
  Tues -4:30 pm  ONE STEP AHEAD (ages 7-12) 

                5:30 pm   GROUP OVERDRIVE                        

                6:30 pm     MMA/Muay Thai

   Wed - 6:00 am AMP     (Must sign up/minimum of 3)                                

                                       4:30 pm ONE STEP AHEAD (ages 13-18)   

 5:30 pm     GROUP OVERDRIVE 

                        6:30 pm     Intermediate Boxing 

     Thurs - 4:30 pm  ONE STEP AHEAD (ages 7-12) 

                       5:30 pm     GROUP OVERDRIVE  

                         6:30 pm    MMA/Muay Thai
 
Fri - 6:00 am AMP(Must sign up/minimum of 3)    

                   Sat- 8:00 am GROUP OVERDRIVE

                              9:00 am YOGA