Class Schedules

Classes schedule subject to change depending upon attendance

Check out the Class Description tab to see which class is right for you or Try them All!

Mon –      5:30 am AMP (All-out morning push)        

          5:30 pm  GROUP OVERDRIVE                                                                     

          6:30 pm       Intermediate Boxing                
       

  
  Tues -  

                5:30 pm  J-Fit                         

          6:30 pm     MMA/Muay Thai

Wed -    5:30 am AMP (All-out morning push)        

          5:30 pm  GROUP OVERDRIVE                                                                     

          6:30 pm       Intermediate Boxing                
       

Thurs   5:30 pm  J-Fit                         

          6:30 pm     MMA/Muay Thai

 

Fri.- Personal Training

      Saturday – 8:00 CROSS BOX